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RUNNING CLINIC

AT TADCASTER PHYSIO, WE TRULY UNDERSTAND THE NEEDS OF A RUNNER BECAUSE WE ARE RUNNERS OURSELVES. OUR SPECIALISED RUNNER'S CLINIC OFFERS DEDICATED SERVICES FOR EVERY TYPE OF RUNNER, FROM THOSE DEALING WITH A NEW INJURY TO THOSE SEEKING TO OPTIMIZE THEIR PERFORMANCE.

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LEAD PHYSIOTHERAPIST DAVE BAXTER BRINGS A UNIQUE BLEND OF PROFESSIONAL EXPERTISE AND PERSONAL EXPERIENCE. WITH OVER 50 MARATHONS, 15 ULTRA-MARATHONS, AND TWO 100-MILE RACES UNDER HIS BELT, DAVE HAS FIRST-HAND KNOWLEDGE OF THE DEMANDS AND CHALLENGES OF THE SPORT. HIS EXPERIENCE SPANS FROM 5K VICTORIES TO 24-HOUR ENDURANCE EVENTS, GIVING HIM AN UNPARALLELED INSIGHT INTO THE RUNNER'S BODY.

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WHETHER YOU'RE HITTING THE LOCAL TRAILS OR THE PAVEMENT, DAVE’S PASSION FOR RUNNING INFORMS HIS PRACTICE, ENSURING YOU RECEIVE A SERVICE THAT IS BOTH CLINICALLY EXCELLENT AND GENUINELY EMPATHETIC TO YOUR JOURNEY.

Runners

TREATMENT OPTIONS

STANDARD PHYSIO SERVICE

WE UNDERSTAND THAT A RUNNING INJURY REQUIRES A SPECIFIC APPROACH. OUR STANDARD PHYSIOTHERAPY SESSIONS ARE PERFECT FOR ASSESSING AND TREATING ANY RUNNING-RELATED ISSUE YOU MAY HAVE.

IN YOUR APPOINTMENT, WE’LL PERFORM A COMPREHENSIVE SUBJECTIVE AND OBJECTIVE ASSESSMENT TO GET A PRECISE DIAGNOSIS. WE PAY CLOSE ATTENTION TO THE UNIQUE DEMANDS OF RUNNING, ENSURING YOUR TREATMENT PLAN IS TAILORED TO GET YOU BACK ON THE ROAD OR TRAIL SAFELY AND EFFICIENTLY.

ENHANCED RUNNER INJURY SESSION

THIS MORE DETAILED SESSION IS FOR RUNNERS SEEKING A DEEPER DIVE INTO THEIR PERFORMANCE AND INJURY PATTERNS. WE'LL GO BEYOND A STANDARD ASSESSMENT TO COVER KEY ELEMENTS, INCLUDING TRAINING LOAD ANALYSIS, RUNNING GOALS AND RACE PLANNING, AND PREVIOUS INJURY HISTORY. OUR GOAL IS TO CREATE AN ENHANCED PLAN THAT NOT ONLY GETS YOU BACK ON TRACK FROM AN INJURY BUT ALSO IMPROVES YOUR OVERALL PERFORMANCE AND KEEPS YOU RUNNING STRONGER FOR LONGER.

LOAD MANAGEMENT & TRAINING PLAN SESSION

THIS SESSION GETS TO THE CORE OF YOUR RUNNING CHALLENGES. WE WILL ANALYSE YOUR PAST TRAINING AND BUILD A FORWARD-LOOKING PLAN TO HELP YOU GET BACK TO RUNNING, REDUCE INJURY RISK, AND BOOST PERFORMANCE.​ WE’LL CONSIDER YOUR LONG-TERM AND SHORT-TERM GOALS, TIME AVAILABILITY, AND CURRENT PERFORMANCE TO CREATE A PERSONALISED PLAN.

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PLEASE NOTE: THIS IS A COACHING AND PLANNING CONSULTATION AND DOES NOT INCLUDE A PHYSICAL ASSESSMENT.

PATIENT JOURNEY

Blue Waiting Room

INITIAL ASSESSMENT

BOOKING IN WITH US IS SIMPLE AND WE AIM TO HAVE APPOINTMENTS AVAILABLE WITHIN 24-48 HOURS. YOU CAN EITHER CONTACT US VIA THE PHONE NUMBER OR EMAIL OR SIMPLY CLICK ON ANY OF THE LINKS TO BOOK DIRECTLY INTO OUR DIARIES AT A TIME THAT SUITS.

SUBJECTIVE & PHYSICAL EXAMINATION

BASED ON THE THOROUGH EXAMINATION PROCESS WE WILL THEN GO THROUGH THE DETAILS OF OUR FINDINGS, EXPLAIN THE ISSUE AND FORMULATE A TREATMENT AND MANAGEMENT PLAN WITH YOU. THIS WILL INVOLVE ADVICE, EXERCISE AND APPROPRIATE PHYSICAL TREATMENT (HANDS-ON). WE HOPE TO DISCUSS TIME-FRAMES EXPECTATIONS AND IMPORTANTLY YOUR GOALS.

ONGOING PATIENT CARE

DEPENDING ON THE INITIAL ASSESSMENT PROCESS AND YOUR SUBSEQUENT RESPONSE TO TREATMENT WE WILL ARRANGE TO FOLLOW YOUR CASE THROUGH AS YOU PROGRESS. FREQUENCY OF SESSIONS AND THE TYPE OF TREATMENT WILL VARY BUT WE AIM TO GET YOU BACK TO YOUR BEST SELF..OR BETTER!

FEEL BETTER, PERFORM BETTER, PLAY BETTER

THE CLINIC

APPOINTMENTS AVAILABLE:

MONDAY: 8.30AM - 4PM

TUESDAY: 9AM - 8.30PM

WEDNESDAY: 9AM - 5PM

THURSDAY: 9AM - 5PM

FRIDAY: 9AM - 5PM

​​SATURDAY: 9AM - 2PM*​

SUNDAY: CLOSED

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​ADVANCED BOOKING REQUIRED

27E WESTGATE,

TADCASTER,

LS24 9JB

EMAIL: INFO@TADCASTERPHYSIO.CO.UK

TEL: 01937 833976

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*ALTERNATE SATURDAYS - SPORTS MASSAGE APPOINTMENTS ONLY

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